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Managing Your Mental Health in College

Mental health issues on college campuses are on the rise. Here’s how students can find help.

How Has COVID-19 Affected Anxiety in Schoolchildren?

With COVID-19, the back-to-school season will be different for many children. Online Counseling Programs asked school counselors for advice during the pandemic.

Family Conflict: How to Navigate Political Conversations

Politics can be divisive. How can family members engage in healthy, respectful and productive conversations, even when they disagree?

25 Podcasts About Relationships, Marriage Therapy, and Couples Counseling

Hearing about others’ experiences can help couples learn how to address their own relationship woes.

Managing Mental Health During the Coronavirus Pandemic

The COVID-19 outbreak has left many feeling isolated, especially those with mental illness. Here’s how individuals can maintain their mental health during difficult times.

Addressing Students’ Triggers: Tips for Trauma-Informed Classroom Design

Trauma can harm children's brain development and ability to manage emotions. Designing a classroom is one way to implement trauma-informed care in school.