Family therapy can be a great tool to help resolve conflicts for families and individuals. Learn more about how to ask loved ones to join.
Art therapy can be a beneficial tool that can help teens and young adults process their emotions and support their mental health.
Online Counseling Programs talks to experts about what couples can do when video game use is affecting their relationships.
Politics can be divisive. How can family members engage in healthy, respectful and productive conversations, even when they disagree?
Virtual counseling is an effective way to start or continue seeking help for mental health. Learn more about its benefits and how to prepare for a session.
Job loss and financial insecurity caused by a crisis can create or exacerbate mental health concerns. Learn how to manage financial stress.
The need for counseling or therapy may be difficult to identify, because mental distress looks and feels different from person to person.
Only 33 percent of teens in an abusive relationship report it to someone else. Prevention and intervention can help stop teen dating violence before it occurs.
The decision for a couple to enter a relationship, or couples’ therapy is, of course, a deeply subjective one, as there is arguably no way of truly “knowing” when you may need to seek counselling support.
When a disaster or traumatic event occurs, crisis counselors are some of the first responders. Providing a safe outlet for emotional and mental relief, crisis counselors and intervention specialists work with victims of natural disasters, violence, suicide, and sexual assault to reduce acute distress by sharing coping skills and restoring physical and mental health.