How to Identify and Address Complicated Grief June 23, 2022 While most people can bounce back from a loss, complicated grief becomes ingrained in a person’s habits to a disabling degree, impairing functioning.
How to Approach Loved Ones About Family Therapy March 1, 2022 Family therapy can be a great tool to help resolve conflicts for families and individuals. Learn more about how to ask loved ones to join.
Mental Health Resources for People About to Start Retirement February 25, 2022 Even if people are financially prepared to stop working, many are simply not psychologically ready to retire.
How To Break Up With Your Therapist February 25, 2022 Recognize the warning signs of a therapeutic relationship that no longer serves you. Learn how to find a new therapist.
Communication Strategies for Talking about Money with a Significant Other February 11, 2022 Money can cause strain at any stage of a relationship. Online Counseling Programs asks an expert about finances and relationships.
90 Self-Esteem Resources for Girls June 11, 2021 Supporting girls’ self-esteem during adolescence can be beneficial when they face challenges with identity formation and personal growth.
How Art Therapy Can Improve Your Mental and Emotional Health March 3, 2021 Art therapy can be a beneficial tool that can help teens and young adults process their emotions and support their mental health.
Disclosing a Mental Health Condition at Work February 16, 2021 Being open about mental health can be daunting, but research shows that disclosure can lead to better workplace environments and reduce stigmas.
What to Do When Video Game Overuse Harms Your Relationship December 15, 2020 Online Counseling Programs talks to experts about what couples can do when video game use is affecting their relationships.
How to Protect Your Mental Health While Fighting Racial Injustice December 8, 2020 Fighting racial injustice can include putting yourself in vulnerable positions to witness traumatic incidents.