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Mental HealthResources
Mental Health Resources for People About to Start Retirement
Even if people are financially prepared to stop working, many are simply not psychologically ready to retire.
Mental HealthResources
37 Digital Resources to Help You Manage Your Mental Health During the Holidays
During a crisis, new concerns about changes in holiday traditions might surface for many. Online Counseling Programs rounded up helpful resources.
Mental HealthResources
How to Identify and Address Complicated (Prolonged) Grief
While most people can bounce back from a loss, complicated grief becomes ingrained in a person’s habits to a disabling degree, impairing functioning.
Mental HealthResources
Disclosing a Mental Health Condition at Work
Being open about mental health can be daunting, but research shows that disclosure can lead to better workplace environments and reduce stigmas.
Mental HealthResources
How to Protect Your Mental Health While Fighting Racial Injustice
Fighting racial injustice can include putting yourself in vulnerable positions to witness traumatic incidents.
Mental HealthResources
Mental Health Resources for Young Adults with Bipolar Disorder
Bipolar disorder affects millions of teens who struggle to cope with intense mood swings. Here is a list of resources for support.
Mental HealthResources
Mental Health Resources for Young People of Color
Learn more about where young people of color can reach out to for concerns such as stress and anxiety.
Mental HealthResources
Resources for New Parents During the Pandemic
Caring for your mental health as a new parent during the pandemic can be challenging. Here is a list of resources for support.
Mental HealthResources
Managing Your Mental Health in College
Mental health issues on college campuses are on the rise. Here’s how students can find help.
Mental HealthResources
How Has COVID-19 Affected Anxiety in Schoolchildren?
With COVID-19, the back-to-school season will be different for many children. Online Counseling Programs asked school counselors for advice during the pandemic.
Mental HealthResources
Managing Mental Health During the Coronavirus Pandemic
The COVID-19 outbreak has left many feeling isolated, especially those with mental illness. Here’s how individuals can maintain their mental health during difficult times.
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Addressing Students’ Triggers: Tips for Trauma-Informed Classroom Design
Trauma can harm children's brain development and ability to manage emotions. Designing a classroom is one way to implement trauma-informed care in school.