OnlineCounselingPrograms.com's Blog


What to Do When Video Game Overuse Harms Your Relationship

Online Counseling Programs talks to experts about what couples can do when video game use is affecting their relationships.

How to Protect Your Mental Health While Fighting Racial Injustice

Fighting racial injustice can include putting yourself in vulnerable positions to witness traumatic incidents.

Mental Health Resources for Young Adults with Bipolar Disorder

Bipolar disorder affects millions of teens who struggle to cope with intense mood swings. Here is a list of resources for support.

50 Digital Resources to Help You Manage Your Mental Health During the Holidays

During a crisis, new concerns about changes in holiday traditions might surface for many. Online Counseling Programs rounded up helpful resources.

Mental Health Resources for Young People of Color

Learn more about where young people of color can reach out to for concerns such as stress and anxiety.

Resources for New Parents During the Pandemic

Caring for your mental health as a new parent during the pandemic can be challenging. Here is a list of resources for support.