74 Self-Esteem Resources for Girls April 14, 2026 Supporting girls’ self-esteem during adolescence can be beneficial when they face challenges with identity formation and personal growth.
37 Digital Resources to Help You Manage Your Mental Health During the Holidays April 14, 2026 During a crisis, new concerns about changes in holiday traditions might surface for many. Online Counseling Programs rounded up helpful resources.
10 Multicultural Factors to Consider in Counseling April 14, 2026 People who seek counseling often come from different walks of life and from different backgrounds. The need for multicultural counseling increases as populations grow more diverse.
What to Do When Video Game Overuse Harms Your Relationship April 14, 2026 Online Counseling Programs talks to experts about what couples can do when video game use is affecting their relationships.
How to Identify and Address Complicated (Prolonged) Grief March 1, 2026 While most people can bounce back from a loss, complicated grief becomes ingrained in a person’s habits to a disabling degree, impairing functioning.
Disclosing a Mental Health Condition at Work February 16, 2021 Being open about mental health can be daunting, but research shows that disclosure can lead to better workplace environments and reduce stigmas.
How to Protect Your Mental Health While Fighting Racial Injustice December 8, 2020 Fighting racial injustice can include putting yourself in vulnerable positions to witness traumatic incidents.
Mental Health Resources for Young Adults with Bipolar Disorder November 17, 2020 Bipolar disorder affects millions of teens who struggle to cope with intense mood swings. Here is a list of resources for support.
Mental Health Resources for Young People of Color November 2, 2020 Learn more about where young people of color can reach out to for concerns such as stress and anxiety.
Resources for New Parents During the Pandemic October 22, 2020 Caring for your mental health as a new parent during the pandemic can be challenging. Here is a list of resources for support.