67 Mental Health and Learning Resources for Kids and Teens
When families, educators, and future counselors look for help, the hardest part is often knowing where to start. This guide updates our earlier resource roundup with a more current mix of organizations, hotlines, and educational tools that reflect how counselors and school counselors support students today: across academic, career, and social/emotional development. The American School Counselor Association describes those three domains as core to school counseling, and the CDC notes that protective factors such as school connectedness can support youth mental health and reduce risk.
For prospective counseling students, this list is also a practical snapshot of the ecosystem you may work in. Many of the resources below are the kinds of tools counselors, school counselors, parents, and teens turn to for psychoeducation, crisis help, learning support, postsecondary planning, and family guidance.
If a child or teen may be in immediate danger or needs urgent mental health support, call 911 or contact the 988 Suicide & Crisis Lifeline right away. SAMHSA maintains current information on how 988 works and how communities can use it.
Mental Health Resources
General mental health information for kids, teens, and caregivers
- Child and Adolescent Mental Health — National Institute of Mental Health
A strong starting point for understanding warning signs, common concerns, and where to find help for children and teens. - Children and Mental Health: Is This Just a Stage? — National Institute of Mental Health
Useful for parents, caregivers, and educators trying to distinguish typical developmental changes from signs that a child may need support. - Teen Depression: More Than Just Moodiness — National Institute of Mental Health
A teen-friendly resource on symptoms, how depression can show up, and when to reach out for help. - Kids, Teens, and Young Adults — National Alliance on Mental Illness
A broad hub with age-specific resources for young people and families. - Youth and Young Adult Resources — National Alliance on Mental Illness
Especially helpful for students, caregivers, and counselors looking for practical next steps and support options. - Facts for Families — American Academy of Child and Adolescent Psychiatry
A long-running, clinician-informed library of short explainers on issues affecting children, teens, and families.
NIMH notes that mental health is an important part of children’s overall health, and that for many adults with mental disorders, symptoms were present earlier in life. That makes early identification, family education, and school-based support especially important.
Anxiety, mood concerns, eating disorders, and related conditions
- Children and Teens — Anxiety & Depression Association of America
Good introductory information on anxiety and depression in children and teens. - Eating Disorders: What You Need to Know — National Institute of Mental Health
Current, authoritative information on warning signs, treatment, and support. - Eating Disorders — National Institute of Mental Health
A broader topic page that can help readers explore symptoms, treatment, and research updates. - Know the Facts — American Academy of Child and Adolescent Psychiatry
A good place to find concise child-and-teen-focused overviews of anxiety, ADHD, depression, eating disorders, and more.
Crisis and peer support
- 988 Suicide & Crisis Lifeline — SAMHSA
A key crisis resource for immediate support. - 988 Partner Toolkit — SAMHSA
Helpful for school communities, counselors-in-training, and organizations that want clear language and shareable materials about crisis support. - Teen & Young Adult HelpLine — NAMI
A peer-support option for teens and young adults who want emotional support and resource guidance. - Mental Health Resource Center — The Jed Foundation
Practical, youth-centered information for emotional well-being and getting help. - Navigating Mental Health in College — The Jed Foundation
Especially useful for older teens preparing for the transition from high school to college.
Social and Emotional Health Resources
Social and emotional learning is not separate from academic success. ASCA frames school counseling as work that supports student growth across academic, career, and social/emotional domains, and CASEL emphasizes family partnership as part of effective schoolwide SEL.
Emotions, self-awareness, and school connectedness
- Family Partnerships — CASEL Schoolguide
Helpful for families and educators who want practical ways to strengthen school-home collaboration. - SEL with Families & Caregivers — CASEL
Offers guidance on building stronger, more authentic family-school partnerships. - Feelings Games — PBS KIDS
A child-friendly entry point for talking about emotions through play. - Relationships — Nemours KidsHealth
A broad teen section covering friendships, conflict, loneliness, communication, and boundaries.
Identity, inclusion, and LGBTQ+ support
- Creating Safer Spaces in Schools for LGBTQ+ Young People — The Trevor Project
A practical, school-focused guide to making school environments safer and more affirming for LGBTQ+ students. - Mental Health in LGBTQ+ Youth — American Academy of Pediatrics
Useful context on the elevated mental health risks LGBTQ+ youth face and why affirming, supportive care matters. - Teens — Planned Parenthood
Includes age-appropriate information on identity, relationships, bodies, and sexual health. - Resources for Teens — Planned Parenthood
A practical directory for teens looking for reputable support and information. - School Counselor Toolkit — OnlineCounselingPrograms.com
A helpful companion resource for readers exploring how school counselors support students across school systems.
Academics and Learning Resources
Academic challenges and mental health concerns often overlap. Today’s stronger resources tend to focus less on generic “study tips” and more on learning differences, executive function, disability rights, and school-home coordination.
Learning differences, executive function, and accommodations
- Understood — Understood
A reliable nonprofit hub for learning and thinking differences. - Executive Function and Learning: Ways to Help Your Child — Understood
Helpful for parents and educators supporting planning, organization, focus, and self-management. - National Center for Learning Disabilities Resources — National Center for Learning Disabilities
Offers guides, advocacy information, and tools for families and educators. - Planning Your Future: Educator/Parent Facilitation Guide — National Center for Learning Disabilities
Useful for transition planning as teens move toward college, employment, or independent living. - Parent Training and Information Centers — U.S. Department of Education
Helps families find training and support related to disability services and educational planning. - Special Education Parent Information Centers — U.S. Department of Education
A practical support pathway for families navigating services and educational decision-making.
Academic success and school support
- Resources for Parents and Families — U.S. Department of Education
Although broad, this collection includes useful tools for supporting learning needs and school engagement. - What Do Counselors Do? — OnlineCounselingPrograms.com
A good internal resource for readers who want to understand how counselors help with academic, emotional, and developmental concerns. - Child and Adolescent Counselor — OnlineCounselingPrograms.com
Useful background for prospective students interested in working with children, teens, and families.
Career and Professional Development Resources
The original article touched on career exploration, but that section needed the biggest update. Current school counseling guidance puts career development and postsecondary planning squarely inside student support, not off to the side. ASCA’s position statement on career development reflects that broader role.
Career exploration
- CareerOneStop — U.S. Department of Labor-sponsored resource
One of the best free tools for career exploration, wages, training, and planning. - Explore Careers — CareerOneStop
Let’s students explore occupations, growth trends, and skills. - Toolkit — CareerOneStop
Includes scholarship finders, training tools, and work values or interest tools. - Student’s Desk — U.S. Bureau of Labor Statistics
A student-friendly way to explore occupations and labor data. - Career Exploration — U.S. Bureau of Labor Statistics
Good for students who want data-based career information without marketing clutter. - BigFuture — College Board
A widely used hub for exploring college and career options. - Explore Career Possibilities — BigFuture
Helps students connect interests to career paths. - Career Quiz — BigFuture
A lighter, student-friendly starting point for career reflection.
Paying for college and planning the transition
- Types of Financial Aid — Federal Student Aid
A straightforward primer on grants, work-study, and loans. - Steps for Students Filling Out the FAFSA Form — Federal Student Aid
Especially helpful for first-generation students and families new to financial aid. - FAFSA Submission Summary: What You Need To Know — Federal Student Aid
Explains what happens after submission and what students should review next. - For Families — The Jed Foundation
Strong transition guidance for families supporting teens moving toward adulthood. - Planning for Mental Health Challenges on Campus — The Jed Foundation
A valuable resource for students with existing mental health needs who are preparing for college.
Family and Relationships Resources
Families often need support around communication, separation, identity, conflict, safety, and healthy relationships. In a current resource guide, it is better to prioritize reputable organizations with clear guidance over opinion blogs or generic lifestyle sites.
Family communication, conflict, and divorce
- Dealing With Divorce — Sesame Workshop
A child-centered, developmentally accessible resource for helping younger children understand family change. - Children and Divorce — Mayo Clinic Press
A more detailed guide for adults supporting children through separation or divorce. - Families and Caregivers — National Child Traumatic Stress Network
An excellent hub when family stress includes trauma, grief, violence, disasters, or major disruptions. - NCTSN Resources — National Child Traumatic Stress Network
Useful for educators, counselors, and caregivers looking for audience-specific handouts and tools.
Healthy relationships, consent, and teen development
- Talking About Consent and Healthy Relationships at Every Age — Planned Parenthood
Best for parents, caregivers, and educators looking for developmentally appropriate language. - love is respect — love is respect
A leading national resource on teen and young adult relationship health, red flags, and abuse prevention. - Am I in a Healthy Relationship? — Nemours KidsHealth
A strong teen-friendly overview of what healthy and unhealthy patterns can look like. - Breaking Up: How to End a Relationship Respectfully — Nemours KidsHealth
A thoughtful resource for teens navigating breakups. - What Is Sexual Consent? — Planned Parenthood
A clear resource for conversations about consent and respect.
Health and Safety Resources
This section benefits most from current, high-trust resources. For topics like bullying, abuse, trauma, suicide, and substance use, readers need clear guidance and direct help pathways.
Bullying, cyberbullying, and violence prevention
- StopBullying.gov — U.S. government interagency resource
A strong first stop for definitions, prevention, and response guidance. - What Is Cyberbullying — StopBullying.gov
Useful for helping adults and students understand how online harassment differs from in-person bullying. - Prevent Cyberbullying — StopBullying.gov
Focused on practical prevention and response steps. - Get Help Now — StopBullying.gov
Good for immediate action steps.
Trauma, abuse, and crisis response
- Childhelp National Child Abuse Hotline — Childhelp
Provides 24/7 support via call, text, or chat. - Chat — Childhelp
Useful for those who may feel safer reaching out online. - Intervention Services — Childhelp
A helpful overview of how Childhelp supports children and families. - Resources — National Child Traumatic Stress Network
Broad trauma-informed resources for many kinds of child and adolescent experiences.
Substance use, reproductive health, and safety education
- K–12 Resources — U.S. Bureau of Labor Statistics
Not a safety resource in the narrow sense, but a valuable classroom-friendly site for helping students think ahead in constructive, future-oriented ways. - Resources for Teens — Planned Parenthood
Helpful for relationships, sexual health, and support access. - Teens — Planned Parenthood
Broad, teen-facing health education. - National Institute on Drug Abuse for Teens — National Institute on Drug Abuse
Science-based substance use education for teens.
Why this guide matters for future counselors
If you are considering a career in counseling, this resource map is more than just a reading list. It shows how real-world support for children and teens spans crisis care, prevention, family engagement, school systems, accommodations, identity support, and transition planning. That is part of why counseling work is often collaborative: counselors may partner with parents, teachers, school counselors, pediatric providers, community organizations, and crisis systems rather than acting alone.
For readers who want to keep exploring the profession, our guides to What Do Counselors Do? and the School Counselor Toolkit are good next steps.
Information last updated: April 2026