's Blog

Managing Your Mental Health in College

Mental health issues on college campuses are on the rise. Here’s how students can find help.

How Has COVID-19 Affected Anxiety in Schoolchildren?

With COVID-19, the back-to-school season will be different for many children. Online Counseling Programs asked school counselors for advice during the pandemic.

Family Conflict: How to Navigate Political Conversations

Politics can be divisive. How can family members engage in healthy, respectful and productive conversations, even when they disagree?

25 Podcasts About Relationships, Marriage Therapy, and Couples Counseling

Hearing about others’ experiences can help couples learn how to address their own relationship woes.

Crisis Planning and Counseling for Parents with Shared Custody

A crisis presents specific challenges to split families. How can parents with shared custody prepare and respond to emergency situations?

How to Prepare for an Online Counseling Session

Virtual counseling is an effective way to start or continue seeking help for mental health. Learn more about its benefits and how to prepare for a session.