Ultimate Guide to Mental Health and Education Resources for Kids and Teens

To support the growing needs of children and teens, OnlineCounselingPrograms.com has researched all over the internet for resources on mental health and education related topics from sexual identity to study skills. We've created an ultimate resource of lists, articles, guides, videos, and more to help parents, teachers, professionals, and children and teens themselves to assist in social, academic, behavioral, and emotional development.

If you have a resource that we should feature, email us.


Mental Health and Education Resources for Kids

Academic Resources for Kids

  • Ed.gov: Help My Child with Academics - Parental resource from the Department of Education for various aspects of improving academics in children. Guides to help your child become a reader through engaging content and informative publications are included, with a focus of building the bridge to success and homework helping tips for parents.
  • ParentToolKit.com: Academic Resources - A list of academic resources by topic and state for parents and professionals, created by the Parent Toolkit, produced by NBC News Education Nation.
  • KidsHealth.org: Elementary School Health - Parental list of 10 ways to help your child’s academic experience be more positive and productive. Gives examples of tactics to become more involved in a child's school life.

Anxiety and Stress Resources for Kids

  • WorryWiseKids.org - Providing parents, educators, and mental health professionals with comprehensive, user-friendly information on the full range of anxiety disorders, along with the tools on how to identify symptoms, find effective treatments, and preventative measures to avoid letting anxiety take hold in a child's life.
  • CopingSkillsForKids.com: Calming Anxiety - A therapist’s look into different ways to address anxiety and anxious moments with the use of effective coping skills, from breathing exercises to creating calming jars. Written alongside intuitive diagrams and images, these skills are designed comprehensively and intuitively.
  • AnxietyBC.com - This website is a leader in developing online, self-help, and evidence-based resources on anxiety and anxiety disorders. It shares helpful information on understanding anxiety, as well as resources and tools to help manage anxiety in your children. Videos, healthy tips, and a robust FAQ section are provided.
  • PsychCentral.com: Anxiety Relief - Here are three activities by PsychCentral that guides parents and professionals in techniques they can use to help children with managing their anxiety. The techniques and games include blowing bubbles, “worry can,” and “calm-down box.”
  • Anxiety.org: Apps for Anxious Children - A list comprised by the non-profit organization Anxiety.org meant on the downloadable applications parents can employ on tablets or cellphones for children dealing with anxiety. The list also details the description, cost and concepts for each game application.

Bullying and Harassment - Kids

  • StopBullying.gov - An official website of the United States government supporting mental health personnel, kids, families, and teachers against bullying. This website provides games, articles, videos and online courses that encompass all of the aspects of bullying and how to prevent it.
  • TheBullyProject.com - A helpful site for parents, students, educators and providers. This resource introduces insight on how to educate and support students of all kinds and various backgrounds. Visitors will have access to educational videos and personal testaments from both bullies themselves and victims of bullying.
  • BullyBust.org - BullyBust is designed to help students and adults become “upstanders” – people who stand up to bullying and become part of the solution to end harmful harassment, teasing, and violence in our nation's schools. BullyBust promotes valuable free tools that support helping schools in need put an end to bullying with targeted school-wide and classroom-based efforts. This site includes heavily researched material for students, parents, and educators on how to address bullying incidences effectively while creating a culture of upstanders inside and out of school.
  • ProProfs: Bully, Victim, Bystander Quiz - Here’s an Interactive quiz for any kid who’s either been in or beared witness to a situation involving the act of bullying. This will help them better understand the difference between being a bully, victim, passive bystander, or active bystander.
  • StompOutBullying.org - This website educates parents and children to reduce and prevent bullying, cyberbullying, sexting and other digital abuse. It also provides helpful guides on educating against homophobia, LGBTQ discrimination, racism and hatred, and it deters violence in schools, online, and in communities across the country.

Career Development for Kids

  • EducationWorld.com: Preparing Kids for Careers - An in-depth review of BLS data for the period of 1998-2008, revealing a number of occupations that are likely to be in demand in the coming decade and beyond. Included in this resource are fourteen simple career skill-building exercises for students in elementary, middle, and high school.  
  • BLS.gov: K-12 Resources - The Bureau of Labor Statistics K-12 resource guide, providing tools, games, and quizzes, and resources for teachers. A section for a featured occupation of the day is also located on this page.

Character Education for Kids

  • Character.org: What is Character Education? - This is an informative guide for parents and educators about the basics of character education and how to develop healthy character development in children. The overview features summaries of whole child education, service learning, social-emotional learning, and civic education.
  • GoodCharacter.com - This site covers all things character education. Included are lesson plans, activities, programs, resources and “How To’s” for character education.
  • Scholastic.com: Character Education in PreK & Kindergarten - This page, from Scholastic, lists activities for educators to help children develop their personal character. Examples include ways to promote fairness, community awareness, caring and respect in students and young children.
  • MomentsADay.com: 100 Kid Activities to Build Character - MomentsADay.com features 100 activities that can be done with children to practice character skill building. Exercises include how to build responsibility in children, developing friendships and exploring kindness.

Divorce and Family Issues with Kids

  • UpToParents.org - This organization shows separated and divorced parents how to develop better futures for their families and themselves by focusing on meeting their children's needs. Videos and articles are available that cater to parents, professionals, and additional parties on how to help children cope with divorce and separation.
  • SesameStreet.org: Divorce - Here’s a kid-focused resource that utilizes Sesame Street videos and characters to help simplify and explain the concept of divorce to children of various ages. Multimedia tools, printable activities, and engaging stories are available for parents and professionals to use to assist children with the concept and adjustment of divorce and separation.
  • Mayoclinic.org: Children and Divorce - An in-depth guide on how to help parents assist their children with a divorce or separation. This resource can also assist professionals on how to approach children with suggestions for each age group.
  • Pedro-Carroll.com: Information for Professionals - Dr. JoAnne Pedro-Carroll, clinical psychologist and author, discusses ways that teachers and professionals can share resources and learnings with children in their classrooms with parental divorce. The information touches on topics such as consistency and structure, behavioral signals, and evidence-based parenting programs.
  • Education.udel.edu: (Divorce) Recommendations for Teachers Parents - Here is an education-based guide for parents and teachers, produced by Katharine Green, Melody McAllister, and Shannon Metcalf, published by University of Delaware. The article enlists strategies for parents and teachers to work together in the classroom and at home to help with the post-divorce transition for children.

Feelings and Emotion Exploration for Kids

  • CSEFEL.Vanderbilt.edu: Family Tools for Expressing Emotions - Review a parental guide on how to teach your children about expressing emotions. This highly researched and comprehensive article helps parents on how to tangibly show children how to identify, understand, and categorize their feelings and emotions, including steps, practice techniques, and solutions.
  • SchoolSparks.com: Emotions Worksheet - Worksheets from SchoolSparks.com that illustrate activities for parents, teachers and professionals to use with young children regarding emotion learning. The worksheets demonstrate simple activities that geared towards learning how to identify feelings and emotions.
  • ParentingCounts.org: Five Steps of Emotion Coaching - Discusses a step-by-step process for parents to emotionally coach their children. This overview specializes in assisting children between the ages of 36 to 60 months. The steps focus on awareness, listening, connecting, and engaging.
  • PBSKids.org: Feelings Games - Helpful online games for children that parents can use to guide their children on addressing feelings and emotions. There are over 20 different interactive games that incorporate voices and characters from iconic PBS shows like Clifford and Arthur.
  • CenterforParentingEducation.org: Understanding Temperament - Here is a detailed article from the Center for Parenting Education that is geared towards assisting parents in understanding the spectrum of emotions in young children. The research of the article conveys an emotional scale that parents can use to gage their children’s emotional capacity.

Anger

  • AhaParenting.com: 10 Tips To Help Your Child With Anger - This is parental guide on how to help children constructively regulate and deescalate their anger. The guide shares insight on how to identify anger within the parent themselves, how to redirect anger in children, and warning signs for a bigger problem.
  • SchoolCounselingFiles.com: Anger Management Activities - Embrace various exercises and activities from this complete guide for professionals and teachers from SchoolCounselingFiles, created by Laurie Mendoza, MA, CAGS. The guide lists resources and visualizations to assist children in identifying anger and how to process the feelings associated with it.
  • Scholastic.com: Anger Management for Children - Scholastic.com provides five important strategies which parents can use to teach children how to control their anger. The in-depth article covers self-control, compassion, and how to identify when anger is a cry for help.

Depression

  • AACAP: Depression Resource Center - The American Academy of Child & Adolescent Psychiatry offers tools for parents and therapists on how to help adolescents with depression. This particular article features frequently asked questions, facts for families, and an entire resource center to find medical professionals for your child.
  • KidsHealth.org: Sadness and Depression - Kid self-help guide on understanding sadness, depression, stress, and coping skills. This resource offers helpful ways to normalize a wide array of sad moods and feelings for children dealing with these common issues.
  • ErikasLightHouse.org - Proclaimed as a “beacon of hope for adolescent depression,” this concentrated site aims to educate school communities about teen depression, eliminate the stigma associated with mental illness, and empower teens to take charge of their mental health. Resources include a teen depression screening test, toolbox for professionals, and blog posts catered to educating parents.
  • BrainAbilities.com: Childhood Depression Screening - Experiment with an intuitive depression screening test meant for children to complete on their own. The test can be conducted with a parent or professional but is not intended to replace advice given by a qualified medical professional.

Identity Development for Kids

  • ActForYouth.net - User-friendly resource for professionals, families and children that is an online source for positive youth development. Through videos, quizzes and webinars, this site is an all-around go to for anyone looking to learn more about identity development in children. This site offers additional tips, tools, and publications on youth development and sexual health.
  • ProjectCornerstone.org: Positive Cultural Identity - This document, courtesy of Project Cornerstone, a YMCA of Silicon Valley initiative, is designed to help adults develop materials and activities to promote the invaluable asset of positive cultural identity among children. Additional resources and information are included for both children and adults on how to become role models, mentors and mentees, and community leaders.
  • FacingHistory.org: Identity Charts - Here is a graphic tool for teachers and professionals to use when helping children and adolescents understand self-identity. The comprehensive tool provides instructions, variations, and an example of how to create an identity chart, which is meant to assist in deepening students’ understanding of themselves, groups, nations, and historical and literary figures.
  • LifeSkiller.com: Self Discovery Activities - Smart and friendly activities and games for professionals and teachers to use. The list of activities provides various age appropriate games that help children understand concepts about individuality, identity, communication, self-esteem, and friendships.
  • Scholastic.com: Self-Concept Development - An intelligent and detailed breakdown by Scholastic about the identity development processes children take at each milestone. It includes topics such as self-image and facing challenges, and it’s divided into three stages covering ages 0-6.

Learning Disorders - Early Development

  • LDAAmerica.org - A support and research site for parents who are either new to the world of learning disabilities or with extensive experience. Information about specific learning disorders can be found, in addition to details about early intervention, learning disorder basics, and guides and booklets that parents can use to further educate themselves.
  • NCLD.org - An educational site that focuses on resources for parents, professionals, and educators. The site offers a full list of programs, advocacy resources, and a catalogue of studies are available. The NCLD also facilitates a parent focused blog written by learning disability experts that discusses the impact of learning disabilities and how parents can  advise their children on gaining success in the world.
  • SmartKidsWithLD.org - Used to educate, guide, and inspire parents of children with learning disabilities or ADHD, this site’s aim is to help parents realize their children’s significant gifts and talents. The site’s resources, including programs, events, and chapters, are meant to show that with love, guidance, and the right support, all children can live happy and productive lives.
  • Understood.org: Through Your Child's Eyes - Parents and professionals are able to utilize simulations that show what it is like to have a learning disability or deficit as a child. Parents can also use the videos made by children for children to help a child understand that he or she may have a learning disorder and what it may feel like. Issues covered are reading, writing, attention, math, and organization issues.

Self-Esteem Resources for Kids

  • TodaysParent.com: How to Build Your Child's Self Esteem - Written by Today’s Parent, the legendary magazine, this parental guide delinates 11 ways on how to help your child build a positive and healthy self-esteem. Included are dos and don’ts of how to foster positive mindset and change in your child, including taking healthy risks and making independent choices.
  • KidsPlayAndCreate.com: Activities for Kids - This is a creative activity-based resource from a fun website for children. The list of activities is centered on self-esteem improving exercises and character building activities, which parents can do with their children. Some activities incorporate engaging concepts, such as an All About Me Collage, Be Thankful Activity, and a Me Tree.
  • More-SelfEsteem.com: Tips for Parents - On this page, developed by a resourceful site with an inherent aim to build up children’s self-esteem, parents can find information about the following: causes of low self-esteem in younger children (0-6 years old), development of healthy self-esteem, warning signs, and what parents can do to help their child.
  • EducationWorld.com: The Student with Low Self-Esteem - Here are psychologist-approved tips for teachers on to foster positive self-esteem in children in the classroom. Some of the tips incorporate concepts such as praising the student in a genuine way, showing tangible evidence of progress, and showcasing genuine accomplishments.

Social Skill Development for Kids

  • Parents.com - Improving Kids' Social Skills - A guide from Parents.com on helping parents learn about the different social milestones children should have at different ages. The guide’s author also covers reinforcing specific social skills and activities that can help children enhance social development.
  • LDOnline.org: Teaching Social Skills - Produced by a site that describes itself as the “educators’ guide to learning abilities and ADHD,” this particular resource is developed for parents and professionals for teaching social skills. The content serves to assist in understanding the concept of social skills and activities and commands to guide individuals  in fostering the growth of social skills in children.
  • FriendshipCircle.org: Activities to Help with Social Skills - Here are twelve activities that parents can do with their children to help improve his or her social skills. Some of these development exercises comprise of techniques consisting of eye contact, idioms, reading faces and interpreting emotions.
  • Kqed.org: Inventive Games - Video-game based activities and inventive games that supply children with learnings about social skills. Activities cover topics such as empathy, helping others, reading emotions in others and how to have positive interactions.

Study Skills for Elementary and Middle School

  • SylvanLearning.com: Motivating Kids to Practice - An educational guide, produced by one of the pioneers in kids education and tutoring, Sylvan Learning, designed for teaching parents on how to healthily motivate their children to study and create a routine. Reaffirming the stance that practice does make perfect.
  • ChildDevelopmentInfo.com: Homework and Study Habits - Here is a list of recommendations for parents to use with their children to create a positive and productive study environment during homework and test prep.
  • Scholastic.com: Everyday Study Skills - Here is an overview from Scholastic on insight for fostering healthy studying and forming good study habits that start in the classroom and transfer to a student's’ home life.

Violence, Abuse and Trauma Resources for Kids

  • NCTSN.org - The National Child Traumatic Stress Network (NCTSN) brings a singular and comprehensive focus to childhood trauma. NCTSN’s collaboration of frontline providers, researchers, and families is committed to raising the standard of care while increasing access to services. The organization covers trauma types, treatments that work, as well as products.
  • ChildHelp.org - Childhelp.org is a website that exists to meet the physical, emotional, educational, and spiritual needs of abused, neglected and at-risk children. Efforts on advocacy, prevention, intervention, treatment and community outreach are also incorporated, ensuring that the organization shares solutions and makes impacts.
  • AACAP.org: Child Abuse Resource Center - The American Academy of Child & Adolescent Psychiatry offers tools for parents and therapists on how to help children suffering from abuse. The organization provides child abuse resources for families and professionals, along with clinical resources, FAQs, research and video clips.
  • UnderwearRule.org: The Underwear Rule Guide- The underwear rule teaches children about sexual abuse and how to prevent them from being a victim of such heinous acts. Broken down to “Barney Terms” for children to easily understand how to protect themselves, this guide illustrates lessons and guidelines for kids to comprehend this sensitive matter intuitively.

Tools for Children on Mental Health Education

Mental Health and Education Resources for Teens

Anxiety in Teens

  • Youth.AnxietyBC.com - A resource for teens who may be suffering from anxiety. This site offers basic information that describes what anxiety is, a 24 hour crisis hotline, healthy habits, videos, and recommendations on how to reduce anxiety on a daily basis. Very user friendly and engaging for both teens and parents alike.
  • Teens.WebMD.com: Anxiety and Teens - Medical based article for parents and professionals that help understand anxiety in teenagers and adolescents and what interventions and support can be provided.
  • IIDC.Indiana.edu - The Indiana Institute on Disability and COmmunity (IIDC) offers a teacher focused resource in supporting ways to reduce anxiety in students while in a classroom setting.
  • ADAA.org: Children and Teens - The Anxiety and Depression Association of America provides a guide to help educate parents, teenagers, and professionals about evidenced based treatment options for anxiety in teenagers and children. Professionals are also provided with information on how to properly recommend treatment plans for children and teens.

Body Image and Self-Esteem

  • KidsHealth.org: Body Image and Self-Esteem - Helping teenagers and adolescents understand what body image is and how their self-esteem can be affected, KidsHealth.org discusses factors that contribute to a negative body image as well as what influences one’s self-esteem.
  • NoBullying.com  - Addressing the importance of healthy body image and self-esteem, how parents and educators can help teens create positive self-identity and how to recognize warning signs and the damages that a negative self-esteem and body image can have, NoBullying.com reviews the consequences of eating disorders and other self-destructive behaviors.
  • EnlightenmentPortal.com: 15 Great Self Esteem Building Activities and Exercises for Teens and Adults - A resource of 15 self-esteem building exercises for teens that can be used by teens, parents, teachers and other professionals. Activities range from journaling, tips for self-care and visuals to assist teenagers in building their positive body image and increasing their self-esteem.
  • NationalEatingDisorders.org - National Eating Disorders Association supports individuals and families affected by eating disorders and serves as a catalyst for prevention, cures and access to quality care. Resources include quizzes for teens on body image and warning signs of eating disorders. Blogs and forums are available for teens to discuss various body image issues. This site is also monitored by a support team that can provide 24 hour support to teens or family members that are struggling.
  • Mirror-Mirror.org: The Media and Body Image - Provides education on anorexia nervosa, bulimia nervosa, binge eating disorder and compulsive eating. Resources for recovery, treatment and topics specific to both men and women are available. This website also provides tools on how to help your teen stay safe from the negative effects of the internet and social media.

Character Education Development in Teens

College and Career Development

Applying to College


Financial Aid 
  • FAFSA.ed.gov - Resource for parents and teens on how to apply for financial aid. This site provides information on deadlines, how to apply and what information is required to qualify for financial aid.
  • StudentAid.ed.gov/sa/ - An office of the U.S. Department of Education provides a review of how to prepare for college, what the different types of financial aid are, how to qualify and what repayment options are available.
  • ScholarshipAmerica.org: 5 Things Parents Need To Know About Financial Aid - A resource for parents on what they need to know about financial aid. Describes having realistic expectations for the cost of college, the process for applying for loans and what repayment looks like over time.

Scholarships
  • College.USAToday.com: The 10 best sites to search for scholarships - For parents and teens, USAToday provides tools on the steps to start the scholarship search. The article also provides various filters and tips to navigate and narrow down the search. A survey is available that will give you a quick snapshot of scholarships may be available for your teen.
  • Scholarships.com: Resources - A guide for scholarship searches and directory, allowing students, parents, or professionals to narrow down scholarships by state, school, education level, SAT score.
  • CollegeScholarships.org - Search engine for researching college grants and scholarships. You can filter by gender, award amount, scholarships or loans, and ethnicity. The directory provides scholarship amounts that other people who conducted the same search were awarded.
  • Reviews.com - The Best Scholarship Search Platforms of 2018 - Ranking 17 scholarship search platforms, this resource ranks each search based on functionality, scholarship availability, ease of use, tools and offering of additional resources.

Career

  • InsideJobs.com: Career Exploration for Teens - A downloadable .pdf document for parents to start the conversation on careers. The guide shows how a teen’s interests, skills and personality type can lend itself to certain careers and success later on in life.
  • MyFuture.com - A website for teens to help explore career options, discussing the option of careers versus college and the benefits of considering the military. MyFuture.com highlights the current top 10 careers and what industries will be up and coming over the next decade and the top 10 colleges and the highest paying military careers.
  • TestYourself.PsychTests.com: Career Personality & Aptitude Test (For students) - PsychTests provide a career aptitude measurement that parents and teachers can have students and teens take to see what careers may align with their personalities. Designed to assess your teen’s interests, values, and preferences that could lead to a career the results may help teens discover what may motivate them as well as a list of a few careers.

Conflict Resolution with Teens

  • MomJunction.com: 10 Important Conflict Resolution Skills For Teenagers - Parent focused article, providing the “10 Commandments” on how to teach children healthy conflict resolution. It also broaches the issue of conflicts during teenage years.This article discusses why conflicts occur and steps to take with your teen on how to resolve issues as they arise.
  • KidsHealth.org: Conflict Resolution - A resource for teachers and professionals on how to teach, utilize and practice conflict resolutions in the classroom. Related links and discussion questions help prompt teens to look further into productive ways on how to communicate and solve issues among their peers.

Depression in Teenagers

  • NIMH.NIH.gov: Teen Depression - The National Institute of Mental Health provides mental health education, resources and clinical trial research for certain diagnoses. This page discusses the difference between sadness and depression, signs and symptoms of depression, and how to get help. NIMH also shares 24-hour hotline available for teens if they are feeling depressed.
  • TeenMentalHealth.org: Depression - Provides basic education on depression for all audiences. Covered topics are how to identify risk factors for depression and what to do if you are concerned about yourself or someone else with depression. Different treatment options are reviewed and additional learning links are provided.
  • TeenLineOnline.org - Dedicated to teens by teens, this resource is a peer support line, available 6pm-10pm daily. Videos, blogs and a message board are all available for teenagers and adolescents to use at any time. TeenLine also presents testimonials from teens who have suffered and overcome depression.
  • NAMI.org: Teens and Young Adults - The National Alliance on Mental Illness (NAMI), is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. This page contains information for teens and young adults to support their mental health.

Family Conflict with Teens

  • Parents.au.ReachOut.com - Web page for parents to help their teenagers navigate conflict within the family. Help lines and resources for families with children under 25 and schools as well. This site discusses topics such as stress in your teen and how that contributes to conflict, and how hormones play a part in emotional teens.
  • RGLewis.com: Managing Parent-Teen Conflict - Handbook geared towards educating parents and teens on family conflict, created by social worker, Robert Lewis. Covered are common themes that cause conflict and constructive ways to resolve them. This resources provides strategies on how to reach your teen and communicate effectively.
  • ChildDevelopmentInfo.com: Handling Sibling Rivalry- The Child Development Institute provides ways for parents to address conflict between siblings. Behavior management and parenting techniques are offered in an easy-to-read guide. Reviewing different pain points that create conflict such as age, sex and position of the teen in the family dynamic, scenarios for gifted children and children with disabilities are also discussed.

Identity Development

  • ACTforYouth.net: Toolkit: Identity Development - Partnering with Cornell University and the University of Rochester, ACT for Youth Center of Excellence provides a resource for teachers and professionals on how to explain identity development to adolescents. A toolkit for ethnic and racial identity development and sexual identity development is also included with videos and worksheets to get students involved.
  • PsychologyToday.com: Adolescence and Internet Identity - Guide for parents on how the internet can negatively affect their child’s identity. Providing examples of the online identity and the real identity, author Dr. Carl Pickhardt writes about ways for parents to regulate their teenager’s online usage.
  • PsychCentral.com: Your Teen's Search for Identity - A parent’s resource on how to help their child understand what it means to develop an identity for themselves. The five most common ways teens rebel against forming an identity are discussed as well as how to combat the potential dangers that each provides.

Learning Disorders in Teens

  • Parenthetical.Wisc.edu: Recognizing Learning Disabilities in Teens - Parent focused site used to help recognize learning disabilities (LD). A simple, beginner guide is provided on what learning disabilities are what steps to take if a LD is suspected.
  • NCLD.org - Educational site that provides resources for parents, professionals and educators. A full list of programs, advocacy resources and a catalogue of studies are available. The National Center for Learning Disabilities also offers a parent focused blog written by learning disability (LD) experts, which discusses the impact of LDs and how parents can help their children succeed in the world.
  • ChildMind.org: Supporting the Emotional Needs of Kids With Learning Disabilities - A guide for parents on how to support the emotional needs of a child that has been diagnosed with a learning disability. This resource discusses issues that children with learning disabilities may feel when diagnosed and ways that a parent can support their child to promote a healthy emotional response.

Relationship Development

Sexual Identity - LGBTQIA

  • GenderSpectrum.org: Teens - Gender Spectrum is a resource that helps to create gender sensitive and inclusive environments for all children and teens. A blog is also available with information for parents when exploring gender identity within teens.
  • CDC.gov: LGBT Youth Resources - Resource list from the Center for Disease Control (CDC), other government agencies, and community organizations for LGBT Youth to help support positive environments for all LGBT supporters.
  • Parents.au.ReachOut.com: Sexuality, gender identity and teenagers - A supportive resource for parents to learn more about sexuality and the concept of gender. Helps parents and others to support teens while they are exploring their own gender identity.  Parents can provide teens with skill building exercises to help them learn more about their own identity and how to take care of their own emotional well-being.
  • ItsPronouncedMetrosexual.com: Comprehensive* List of LGBTQ+ Vocabulary Definitions - A guide to gender identity terms and definitions. Explores both the common and uncommon terms that may be brought up in daily conversation about gender fluidity and identity. This list has been compromised by both research and reader input.
  • TheGuardian.com: 10 tips on how to come out as LGBT to family and friends - Reviewing different ways to tell your family and friends about your sexual identity. Advises teens on how to own their gender identity and how to take control of the situation and make it a positive one for both themselves and their family.

Substance Abuse in Teens

  • DrugAbuse.gov: Children & Teens - Parents, teens and professionals can get the inside information on how different drugs affect the brain and body. The National Institute on Drug Abuse provides easy to refer resources from videos to fact sheets.
  • AddictionResource.com: Teen Drug Abuse - A Guide for Parents & Educators - Guide to help teens and their loved ones so that they may stay on the road to recovery, and successfully overcome addiction for life. AddictionResource provides a FAQ guide that describes the treatment process, including how to select a rehabilitation facility, the length of treatment times and the various types of treatment, such as inpatient, partial and day programs.
  • HeadsUp.Scholastic.com: 14 Drug Education Activities - Professional-focused complete book of printable skills pages, including activities that support reading comprehension, graphing skills, sequencing skills, and critical thinking.
  • Teens.DrugAbuse.gov - The National Institute on Drug Abuse for Teens offers science-based resources educate both teens and parents on the scope of various addictions. There are videos, a blog and various polls that teens can look at to get hard facts about addiction and substance abuse.
  • DrugRehab.com: Bullying and Substance Abuse: Who It Affects and Why - An online information center dedicated to assisting adults and teens who are battling addiction and mental health issues. Their guide on bullying and substance abuse provides parents and teens with information on the relationship between the two.

Suicide Prevention with Teens

  • Sptsusa.org - An entire site that is dedicated to the prevention of suicide in teenagers. Resources for teens, parents, educators and other professionals are available on suicidal thoughts or ideations. Quizzes, blogs and videos are available for teenagers to help them assess their own mental health.
  • NASPonline.org: Save a Friend: Tips for Teens to Prevent Suicide - Created to provide professionals with the resources to assist students to succeed, this page specifically provides teenagers with tools and knowledge to recognize suicidal warning signs in their friends and what they can do to help. Includes a hotline number for crisis situations and a text message option for teens to use at any time if they are experiencing suicidal thoughts or have a friend who is struggling.
  • PBS.org: Suicide Prevention - For educators and professionals to address suicide prevention with teenagers. A lesson plan with materials, video, links and classroom exercises are included. This is useful for children in grades 7-12. A classroom assessment with extensions and adaptations is provided.
  • AFSP.org: About Suicide - The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action. Information is available discussing support methods and research-based facts that can be useful when teaching teenagers about suicide.
  • PsychologyToday.com: Talking With Kids About Suicide- This expert article can help parents with teaching children about suicide. Providing simplistic examples of storytelling to make the concept of suicide more relatable to children, the author uses a personal example to connect with the reader and help them deliver the discussion of suicide with sensitivity and ease.

Teenage Pregnancy

  • Pregnancy.LoveToKnow.com: Resources for Pregnant Teens - For pregnant teens on how to tell your parents, friends and classmates. This resource list provides community and government supports for pregnant teens and new mothers. Alternative options for child rearing and discussions about adoption are available.
  • PsychCentral.com: Discovering Your Teenage Daughter is Pregnant: 10 Tips for Parents - A parent focused resource, offering advice on how to have a productive conversation with your child after you've found out that she is pregnant. PsychCentral.com also provides emotionally sensitive recommendations for being an ally to your teen.
  • CDC.gov: About Teen Pregnancy - For parents, teachers, professionals and teenagers, the CDC provides statistics on teen pregnancy including pregnancy by age, race and grade level. The CDC also reviews risk factors for teen pregnancy, including miscarriage rate and other comorbidities related to teen pregnancy for both the mother and child. There are also resources for preventing teen pregnancy at home and in school.
  • PlannedParenthood.org - Planned Parenthood provides information for parents, teens, educators and professionals on reproductive health and how to stay protected against sexually transmitted diseases, education topics that can be used at home by parents on what happens to a teenager emotionally and physically before, during and after sex.

Violence, Abuse and Trauma in Teens

  • APA.org: Warning signs of youth violence - Teen and parents resource to help recognize the warning signs of possible violence in teenagers. The American Psychological Association also recommendations for what to do if a teen feels they may become violent or if someone they know is violent.
  • NCTSN.org: Physical Abuse - This National Child Traumatic Stress Network resource list focuses on various forms of trauma and abuse in children and teenagers. Topics listed explain the nature, prevalence, and impact of physical abuse and provide information on its prevention and treatment.
  • PhoenixAustralia.org: Recovery: Helping Children & Teens - The Phoenix Australia - Centre for Posttraumatic Mental Health created a parent and professional resource to help teens or children who have experienced trauma. A facts sheet and booklets are available to use as resources for teens.

Tools for Teens on Mental Health