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The COVID-19 outbreak has left many feeling isolated, especially those with mental illness. Here’s how individuals can maintain their mental health during difficult times.
Online Counseling Programs / Mental Health / Page 2
January 31, 2018
Continuing Online Counseling Programs' blog series "Mental Health and...", this piece reviews the connection between mental and physical health - highlighting how some mental health concerns affect your physical wellbeing and vice versa.
January 11, 2018
As the first part in Online Counseling Programs' blog series "Mental Health and...", this wellness piece explores the linked nature between your mental health and overall wellness by offering suggestions on addressing your own self-care.