Mental Health

Mental Health and Technology

More people are turning online for support and information and technology invariably has its pros and cons to mental health awareness and treatment.

Mental Health and Wellness

As the first part in Online Counseling Programs' blog series "Mental Health and...", this wellness piece explores the linked nature between your mental health and overall wellness by offering suggestions on addressing your own self-care.

Post-traumatic Stress Disorder Awareness Month

While feeling stress and anxiety is normal in these situations, those with PTSD continue to experience extreme stress and fear even after the event has passed and the individual is no longer in danger.